YOGA WITH SARAH

Sarah is currently offering yoga classes to multiple private residencies as well as private sessions across NYC.

If you are interested in practicing together, you can Connect to Book the following:

Privates

Group Classes

Company/Office Space Classes

Private

A one-on-one lesson for you or a friend. Includes in depth instruction, verbal & consensual physical adjustments, and individual care.

Group

For a group of friends who want to practice together in a studio or in the park under the sun. Includes in depth instruction, verbal adjustments, and most likely some giggles.

Company

For a company/organization looking for team-bonding, more focus at work, healthier lifestyles, and a fun activity with your colleagues. Includes in depth instruction, verbal adjustments, and a good time had by all.

RECORDINGS

At this time, all class recordings are available at a sliding scale of $15-25. Send me a message via Connect to Book to receive a link to a recorded class which will be available to you for 7 days from purchase.

If you need a discount please reach out. I believe in the power of this work and want to share this practice with as many people as possible. Yoga has transformed my life and I am honored to be able to hold space for you to practice. Don’t be shy!

Testimonials

  • "I wish you could be my yoga teacher always! Thanks for sharing your practice with me. It was honestly a tremendous gift that helped me soooo much!! 5 stars no doubt. Namaste, my friend."

    Jharred

  • "I have taken Sarah’s yoga class almost every week for a year now. I was recovering from a hip injury when I first came to class and her energy of empathy and acceptance put me instantly at ease. She teaches in a way that calms your nervous system so your body feels safe enough to relax into the poses and naturally expand. This is not a rigid format, cookie cutter yoga class. Her flow seems very organic and tailored to the level of the group. I made great progress and constantly surprised myself at my organic physical breakthroughs. I also appreciated that Sarah made herself available for individual questions and guidance after class. She clearly walks her talk and makes yoga fun and applicable to our stressful lives off the mat. Highly recommended!"

    Arnie

  • "I have been taking yoga classes consistently for at least 20 years and I can honestly say that Sarah is absolutely the best instructor I've ever had. She does not follow a routine script - each class is unique in the combination of postures that are presented. Her commentary blends specific instructions, invitations to mindful breathing and self acceptance, and recommendations for adjustments and modifications. She has cultivated a loyal and cohesive group of yogis at our building and it has been a privilege to be a part of it. "

    Lucille

  • "Sarah’s yoga classes are transformative. Sarah’s relaxed and calm demeanor coupled with her excellent instruction ensure that each student feels comfortable and grows in each session. After a class with Sarah, you feel renewed and ready to take on the world."

    Brett